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Best value

Newbie 3 class

£45

45

Enjoy 3 classes

Valid for 4 weeks

This offer can only be used once by new clients.

Experience the benefits of the Reformer Method

A full body workout that will improve strength & flexibility

Best Value

1 class

£18

18

Last minute?

Valid for 2 weeks

A convenient option for flexibility in your schedule.

An opportunity to try different instructors.

Affordable way for you to stay active.

Frequently bought

10 classes per month

£155

155

That's £15.50 per class!

Valid for one month

Our best offer.

Vamp up your fitness levels

Set your own start date

Best Value

4 classes

£68

68

Ready to achieve your fitness goals?

Valid for 8 weeks

Energising group atmosphere.

Expert guidance from an experienced instructor.

Progressively challenging classes to enhance strength.

Customer favourite

8 classes

£132

132

To suit your schedule

Valid for 12 weeks

Consistent attendance will help build skills and benefits.

Variety of class times to fit your schedule and preferences.

Frequently bought

Duet Session

£75

75

1-2

Valid for 3 weeks

Tailored exercises for you and your friend or loved one.

Flexible scheduling to accommodate busy lifestyles.

Enjoy the benefits while sharing the experience together.

Best seller

One Private session

£60

60

1-1

Valid for 3 weeks

Ideal for beginners to build a solid foundation.

Individualised instruction focused on specific goals.

More attention to detail

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Class levels are designed to ensure that every participant receives appropriate instruction, challenge, and support for their current ability. Understanding the difference between a

Beginner/Improver, Mixed Ability, and Intermediate class

will help you choose the right session for your needs.

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BEGINNER/IMPROVER

This class is ideal for those who are new to Reformer Pilates or looking to build a strong foundation.

 

The focus is on learning the basics, such as correct alignment, breath control, core activation, and safe use of the Reformer.

Movements are slower and more structured to allow time for understanding and refining technique.

 

While the class is gentle in pace, it still provides an effective full-body workout, and modifications are offered to accommodate different fitness levels. This is the perfect class for beginners or those returning after a break.

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MIXED ABILITY

A mixed ability class caters to a broad range of experience levels, from confident beginners to those with more practice.

 

Exercises are taught with layered progressions, meaning individuals can work at a level that suits them—whether using supportive modifications or challenging variations. Instructors guide each person to adjust the intensity based on their ability, ensuring a safe yet effective workout.

 

This class is great for those who enjoy flexibility in their practice and are comfortable with the basics while exploring new challenges.

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INTERMEDIATE

Intermediate classes are designed for those with a solid foundation in Reformer Pilates who are ready to progress further.

 

The pace is quicker, the exercises are more complex, and there is a greater emphasis on control, endurance, and precision. This class introduces more advanced movements, requiring strong core engagement, coordination, and an understanding of how to adjust the Reformer to challenge different muscle groups.

 

While modifications may still be provided, participants are expected to have experience using the Reformer confidently and executing movements with good technique.

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